KETO/LCHF Menu can be adapted to GF/DF/Vegetarian

Please take note of your menu choices below and click Book In!
Once you have booked in and made payment, we will send you a free shopping list
within 48 hours if you have not opted for our online shopping service.  Thank you!


All served broccoli, spinach, buttered bacon cabbage and KETO gravy

  • Pork and crackle
  • Rosemary and garlic lamb
  • Roast beef and mustard
  • Roasted lemon and thyme chicken

Beef or Chicken curry all served with cauliflower rice or zoodles.
Beef is not available on the $250 package due to time restrictions.

  • Thai green curry
  • Thai red curry
  • Indian style tomato curry
  • Indian style korma nutty almond curry
  • Thai massaman curry

All served with chicken or beef

  • Bolognese
  • Spicy Arrabiata
  • Tomato and basil
  • Green pesto
  • Red pesto
  • Creamy spinach mushroom
  • Lasagna made with zucchini (not available on $250 package)
  • Moroccan chicken thigh with almonds and cauliflower rice
  • Healthy baked chicken parmy (bacon, cheese, tomato sauce) and green beans
  • Burgers with bacon and cheese, spinach and buttered cabbage
  • Creamy chicken and mushroom stroganoff and cauli rice
  • Creamy beef and mushroom stroganoff and cauli rice
  • Pork fillet creamy mushroom, spinach sauce and cauli rice
  • Lamb Shepard’s pie -topped with cauliflower mash and cheese
  • Beef Cottage pie – topped with cauliflower mash and cheese
  • Pork Sausages cauliflower mash, creamy gravy and peas
  • Salmon with cheesy broccoli or buttered bacon cabbage
  • Steak with cheesy broccoli or buttered bacon cabbage
  • Brazilian style chicken moqueca, coconut cream, coriander, tomato sauce and cauli rice
  • Chicken cacciatore and zoodles or cauli rice
  • Steak, green beans, cauli mash and pepper sauce
  • Steak, roasted cauliflower, peas and mushroom sauce
  • Salmon, green beans, cauliflower mash and lemon thyme butter
  • Salmon, roasted cauliflower, peas and lemon thyme creamy sauce
  • Chicken breast, cauli mash, green beans and peppercorn sauce
  • Chicken breast, roasted cauliflower, mushroom sauce and peas

Available as an added extra

$28.00 per 24 pieces – all freezable up to 3 months

  • Choco fat bombs
  • Tiramasu coffee ice treats
  • Pumpkin cream cheese ice treats
  • Nutty fat bomb bites
  • Peanut butter fat bombs